Monday, August 18, 2008

Meals

Breakfast:
  • 1 slice of whole wheat toast w/ margarine
  • fresh fruit (cantaloupe, watermelon, pineapple)
  • small orange juice
Lunch:
  • 1 small salad w/ artichoke heart, tomato, olive and red onion
  • 4 falafel balls
  • 1 toasted pita
  • small nonfat milk
Snack:
  • Banana
Dinner:
  • Shrimp taco (soft shell, guacamole, sour cream, cabbage, salsa, onions, peppers)
  • Tiny bit of steak (2 oz?)
  • Brownie
Misc:
  • 2 L of water

2 comments:

Iris said...

Honey, try some protein instead of the margarine which is just fat. How about a boiled egg? Or low fat cottage cheese? It's more satisfying, and the protein will keep you full longer.

Jo said...

What's for dinner? update! :P