:: 10k Run Pictures ::

Here are some pics from the 10k run, taken by my co-worker Alex. My recorded race time was 1:11:02, and I placed 777. Woot!

Here I am, sweating towards the finish line:

And here I am in the post finish corral area, where they collect the lower tag of the race number for the record keeping. Note the classy race wear.

Excercise

This evening I walked at a brisk pace around the local elementary school's track for 45 minutes, pushing Gray in the stroller. It's amazing how he doesn't go stir crazy. He's such a great kid.

I'll be changing up the format of the posts beginning tommorrow. I'll do a single post a day, instead of the separate meal/exercise posts.

Excercise

Tonight I went to the Gym. I used the treadmill for 40 minutes, 10 consecutive minutes of which was at a run. 2 easy sets of bicep curls and overhead presses on the free weights.

Excercise

Iris, Gray, and I walked for 40 minutes after dinner, at a brisk pace. Alright, technically Gray didn't walk, but he was present the whole time. ;)