Tuesday, September 16, 2008
:: Moving forward ::
Having successfully completed (and exceeded) my goal for completing a 5k, I'm very motivated to keep this fitness thing up. This evening I will be going to the gym. I intend to do 5k on the treadmill (not neccessarily running the whole way), and a bit of free weights. I'd like to target going to the gym at least 3 times a week. I'm now on the lookout for 10k's in the area, as I'd definitely like to run another one.
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2 comments:
I saw this advertised on el camino the other day:
http://www.active.com/page/Event_Details.htm?event_id=1595976&assetId=7BCAA843-CF4D-4197-8C38-24667082A3E0
umm...it's the middle of November and no updates! Let's go! Got to get back on that horse bud! One day at a time you can get back on schedule.
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